About Me
Life for me, has been about learning to stand in my power. Over the years, taking up space and being visible has been hard for me because it made me unsafe. In turn, I did intentional inner work to achieve a sense of true consciousness and well-being. Today, I teach to inspire others to dream and assert their infinite potential, I dress to express my natural essence, I move to feel at one with my body, I breathe with intention to connect to the present moment, I let my hair do it's thing to practice self-acceptance, I sing and hum to feel my heart radiate. With each day I am in greater harmony with my true self. No mask, survival mode or proving myself. The inner work begins with me, being authentically me. Flow with me.
"Sometimes just being yourself is the radical act. When you occupy space in systems that weren't built for you, your authenticity is activism."
Elaine Welteroth
My Services
Meditate with me
Meditation has taught me how to practice self-acceptance. As feelings, thoughts, emotions and the noise of life naturally arises. Meditation is when I am still, silent, allowing what is, and consciously refraining from the desire to judge what emerges. The process grounds me and helps me to feel centered in who I am, as I navigate the ups and downs of life today. Join me on Facebook Live every Tuesday for a morning meditation session as we develop our individual practice together. 6:30-7am ET
Permission to just be.
My personal brand is all about giving yourself permission to just be. I created permission to just be as an intimate space of solidarity that centers Black women’s authenticity, self-valuation and liberation. As creatives and agents of change in our communities we should not have to be isolated, feel alienated, invisible, or dim our light, in doing this passionate work. Permission to just be is where we pause to embrace our innate abundance. Share in communion with me, and those that love us, as we take space as a collective and just be.
Yoga classes & Private sessions
Summer 2024 I am hosting Yoga in the Park in Detroit, MI. Connect with nature, enjoy a gentle yin flow led by me, and great music. If you are seeking a one-on-one supportive session and a flow designed for you, book a private session with me. If you are looking to host a private event with friends, family, coworkers, etc. book an introduction meeting and let's discuss it.
Testimonials
