Self-acceptance Yoga Collective
Self-Acceptance Yoga Collective is where I teach yoga — using movement, breath, and presence as tools to return to self. Free from comparison, competition, or the need to prove anything, this trauma-informed practice welcomes your full self to the mat, exactly as you are.
What I Offer
> Feel & Flow Yoga Sessions
A recurring yoga series I am hosting across Atlanta during the Fall 2025. Each class blends mindful breathwork, soulful vinyasa flow, and restorative wall poses set to curated playlists. These sessions invite you to slow down, move with rhythm, and let the practice carry you back to yourself.
> Private Yoga Sessions
Bring yoga into your gathering — from parties to family celebrations to workplace events. Through a discovery call, we’ll co-create a practice that flows with the vibe of your group and nurtures the community you seek to cultivate.
> Brand + Business Collaborations
I partner with brands and businesses to bring yoga into community spaces in fresh, intentional ways. From in-store events to co-branded series, these collaborations are about weaving movement, music, and mindfulness into experiences that center presence and connection.
Styles & Practices
Feel & Flow (Vinyasa)
Breath-led, rhythm-based movement that connects body and mind.
Hatha Yoga
Gentle, alignment-focused practice emphasizing mindful movement.
Yin Yoga
Restorative, long-held postures inviting deep release and stillness.
Ashtanga Yoga
Structured, breath-synchronized sequence building strength and focus.
Wall Supported Soul (Yin)
Supported practice using the wall for balance, grounding, and surrender.
Meditation & Breathwork
Tools to center, ground, and quiet the mind.
What to Expect
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A non-performative space, presence over perfection.
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Classes are designed for every body and background including plus-size movers, seniors, and mixed-level groups.
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Soulful playlists. Intentional sequencing, and practices that reduce pain, build mobility, and invite rest.
Let's Practice Together
Whether you join me in a Feel & Flow, host a private session, or invite me into your organization. Self-Acceptance Yoga Collective is about one simple truth: you are already enough. The practice is here to remind you.