Meditation Monday | 30 Mins
A gentle pause to arrive, breathe, and begin again.
Service Description
A 30-minute semi-guided meditation practice to begin the week with intention and presence. Each session offers space to settle the nervous system, ground the breath, and arrive fully in your body—just as you are. This is a simple, supportive practice focused on stillness, awareness, and gentle guidance. No prior meditation experience is needed. ✨ For anyone seeking a calm, intentional start to the week and a moment to pause before moving forward.
Upcoming Sessions
Cancellation Policy
Cancellations made at least 7 days before your scheduled session will receive a full refund or credit toward a future class. Cancellations within 24 hours are non-refundable, but may be rescheduled once. No-shows are non-refundable.
Contact Details
DrJessicaAlyce@gmail.com
Atlanta, GA, USA